Tag: vaping

Vaping to Quit? OK, just not for too long…

Dec, 6, 2019

November 21 was the Great American Smoke-Out! If you took the pledge and have successfully avoided smoking since then, you have made it two whole weeks! A BIG CONGRATULATIONS from all of us here at Meyer & Johns!

Follow the Vaper Trail?

Many people attempt to quit smoking with the help of nicotine replacement therapy, namely patches, gum, or lozenges. But these days many people turn to vaping or using e-cigarettes to wean themselves off nicotine. And there’s evidence to suggest that these new options are effective. A recent study reviewed by Harvard Health Publishing cited an 80% higher 1-year quit rate for people using vape products instead of nicotine gum or patches. However, 4 out of 5 of those successful quitters were still vaping, as opposed to less than 10 percent of people who were still using the other products.

And it stands to reason that vaping is a somewhat healthier option than traditional smoking. Aerosol-generated water vapor delivers the nicotine without the harmful tobacco tar and other chemicals that cause cancer, strokes, and cardiovascular disease in the majority of smokers.

A Viable Alternative?

But as we’ve all learned recently, vaping brings with it a host of other lung dangers. So it’s not a perfect substitute for your body, but is vaping better for your mouth? The short answer is “Not really.” Studies have shown that many of smoking’s cancer-related risks are associated with the nicotine itself, rather than the tobacco. And since we last explored vaping, the body of research has continued to grow. Besides promoting gum disease by reducing blood flow, it causes dry mouth and kills bacteria in your mouth, promoting faster tooth decay.

And we’re finding it leads to a host of other problems. New research now links vaping and Bruxism, as the stimulant nicotine has been shown to promote the jaw-clenching and tooth-grinding that can lead to mouth and jaw issues.

The take-aways? If you have used or are using vaping products to quit smoking cigarettes, STICK WITH IT! Quitting smoking is the single biggest thing you can do to reduce health risks and improve your quality of life. But make sure you set a “2nd Quit Date” to take the final step to put down the vape pen so you can go totally nicotine-free!

No smoke? You’re still playing with fire.

Nov, 16, 2017

vaping and teeth — *Vaping may be better for lungs, but what about your teeth?*

Despite the host of other damaging effects, evidence of smoking is usually most obvious on a person’s teeth. But what about “ Vaping ” — the recent trend of smokeless electronic devices? They deliver a vapor-based dose of nicotine, tobacco’s addictive stimulant, while eliminating the harmful and annoying by-products of smoke.

The Evils of Tobacco

And there are a lot of those. Tobacco smoke produces tar (burned plant residue) and hundreds of other harmful chemicals. Many of these cause cancer and other health issues for smokers and those around them. Public awareness of the dangers has cut the nationwide number of smokers by 20% in the past decade, and by nearly 70% since 1965.

Since vaping was introduced in the U.S. in 2005, it has steadily gained popularity. In fact, as early as 2014, it had surpassed of all other tobacco products (including conventional cigarettes!) in total number of current users. More disturbingly, its use among young people has increased exponentially, with the number of current users among high school students tripling in recent years, according to the Centers for Disease Control and Prevention.

Vaping Risks

While vaping won’t blacken your teeth like cigarette smoking, nicotine can negatively affect your oral health. The chemical itself is a vasoconstrictor, which limits blood flow to the topical areas of the mouth by causing the blood vessels to contract. This prolonged lack of blood supply can lead to receding gums. Nicotine has also been shown to contribute to dry mouth and cause an increase in bacteria, which can play a part in everything from tooth decay to periodontal disease.

If you are one of the millions of Americans using a vapor device to quit conventional smoking, CONGRATULATIONS! Be sure to talk to us at your next appointment about getting rid of those last remnants of tobacco stains from your teeth. We have a variety of whitening options for bringing your smile back to its natural, tobacco-free color.