Tag: tooth protection

Is Chocolate a Secret Weapon for Good Health?

Mar, 6, 2020

chocolate teeth — *Cheers to chocolate! Healthy teeth never looked this tasty.*

By now, the last reminder of Valentine’s Day is the heart-shaped box of chocolate stashed on top of the refrigerator with 2-1/2 uneaten pieces getting stale. But it might surprise you to know that the International Day of Love is now the #3 candy holiday behind #1 Easter and #2 Christmas, but still ahead of our personal office favorite Halloween. Valentine’s-related sales account for 25% of the total annual candy purchases according to the market website CandyIndustry.com.

But just like those heart-shaped boxes of chocolates, the answer to our headline question is mixed. While chocolate’s effects may be detrimental to your weight-loss efforts, there is research to indicate it has unique health benefits.

The Good…

Polyphenols – These micronutrients occur naturally in cocoa. They have a natural antibacterial action and disrupt streptococcus bacteria that contribute to dental cavities. In fact, the chocolate compound CBH helps to harden enamel and is more effective at fighting decay than even fluoride.

The Bad…

This all applies mainly to Dark Chocolate. That means no Snickers. As a rule, the higher the cacao percentage and the lower the sugar, the better. In fact, research suggests that the best way to derive the dental benefits is from nibbling on raw cacao nibs. However, they are far too hard and bitter for most people to chew on, so the internet is full of recipes and tricks for integrating cacao into your favorite smoothie, breakfast recipe, or baked treat.

…And The Ugly.

All supporting research is based on moderate consumption. As it is denser and richer than it’s confectionary cousin milk chocolate, it is easier for small amounts of dark chocolate to satisfy those cravings most of us get.

But chocolate is chocolate, right? If adding a semi-sweet bite of it to an already-healthy diet can improve overall health, why not? Just remember to brush afterward.

Dental Care at College

Dec, 13, 2019

dental care for college students — *Is your college student prepared to take care of their teeth?*

Last month we talked about habits for your school-age children. But what about your student that’s in Grades 13 – 16? Yes, we’re talking about dental care for college students.

Let’s face it – if they live close enough, your student will be home frequently for food, money, and to do laundry. Aside from making sure they have an adequate supply of toothpaste, floss, and one toothbrush per semester, there’s not a lot you can do once they’re out of your sight. You’ll have to trust that the good habits you’ve ingrained during their life will stick during the transition into adulthood.

But your child has most likely had only one or two different dentists in their lifetime by the time they move out of the house. In addition to all the other adjustments college students must make, they should also have a dental “home away from home”.

Check-ups

The average college student is home at least twice a year for several weeks. They should be able to continue their twice-annual schedule of check-ups here at Meyer & Johns Dental in Springfield. But book their Winter Break appointments today – the holidays are a busy time for everyone! You should still identify a local dentist in your student’s location, especially if they’ve had past problems. Establishing that relationship ahead of time may make it easier to get an appointment if a dental issue comes up.

Emergency care

Dental care isn’t usually something that people think about when considering collegiate athletics, scholarships, and intramural competitions. But a disproportionately high percentage of mouth injuries occur during sports. With this in mind, if your student is an athlete you should be prepared. Make that connection with a local provider ahead of time. That way your athlete isn’t blindly searching for a dentist immediately after undergoing a physical trauma.

If your student-athlete is injured while playing ion a sanctioned school training or competition, they are covered under the NCAA’s Catastrophic injury policy, which includes dental injuries but carries a $90K deductible. According to a 2016 NCAA survey, 70-80% of D1/D2 schools provide secondary health insurance to cover injuries with a treatment cost of less than $90K.

The exception is that full coverage is provided to all athletes who participate in championship events.

Dental Emergencies

Apr, 3, 2019

*Do you know what to do in a dental emergency?*

Spring is in the air, and kids are competing in outdoor sports, riding bikes, or maybe just playing outside. This burst of activity is great for growing bodies, but oftentimes the enthusiasm outpaces their abilities. Despite improvements in protective devices – such as advanced football facemasks, full-face bicycle helmets, and fitted mouthguards – dental injuries are still too common in active youths. If your child collides with someone or takes a tumble, and comes up clutching their mouth, would you know what to do?

There are several standard classifications of tooth damage that you should be aware of:

Avulsed– Completely knocked out, with tooth roots intact
Displaced– Tooth is intact, but has been knocked loose and is crooked or pushed deeper into the gumline
Chipped/Broken– A small or large piece is detached and separated from the main tooth body
Cracked/Fractured– A fissure is present and visible, possibly extending the width, depth, or length of the entire tooth

What To Do

If you or your child experiences any of these injuries, call us immediately and we will see them as soon as you can visit our office. However, by taking appropriate “First Aid” steps, you can increase the chances of saving a damaged tooth.

Avulsed Tooth

For permanent/adult teeth, the best chance to salvage the tooth is by replanting it within 5 minutes of the incident. Within that window, the body still recognizes the tooth and the ligaments surrounding bone are present on the root surface and can naturally re-attach.

Action: Rinse the tooth, holding the tooth by the crown and avoiding touching the root surface. Push the tooth firmly back into its socket, and keep pressure on the tooth so it stays in place. If it will not stay in the socket, keep it moist in the patient’s saliva (between a cheek and gum), or soak it in cold milk or water to preserve it until you get to our office.

With primary or “baby teeth”, do not attempt to replant, as this could damage the emerging adult tooth. Use direct pressure to control the bleeding, and call us ASAP so that we can assess the situation and offer prudent treatment, if necessary.

Displaced Tooth

If a primary or permanent tooth has been pushed out of place or deeper into the jaw, do NOT attempt to reposition it. Call Meyer & Johns Dental as soon as possible, since the longer a tooth is left out of alignment, the more difficult it will be to return to its original position.

Chipped/Broken Tooth

This is the most frequent tooth damage for both children and adults. If possible, locate and preserve the the tooth fragment (see above), since tooth-colored bonding materials are available that allow seamless reattachment in some cases.

Damaged teeth can sometimes be salvaged, if you know what steps to take.

Cracked/Fractured Tooth

Similar to a chip or break, these types of injuries generally result in more extensive damage. Don’t try to wiggle or remove any portion of the tooth, and avoid direct biting pressure. If tooth pulp is left exposed by the damage, there may be pain or sensitivity to contact and temperature changes. An examination by Drs. Meyer or Johns can determine whether the tooth can be saved, or other possible repair options.

As always, if you have problems with your teeth — sports-related or other — don’t wait until your next appointment. Letting us know early is very important to maximizing your options and avoiding further damage and/or unnecessary repair work.

Dental Sealants

Dec, 14, 2018

We know that we go on and on about tooth care… it’s kind of in our job description. But what if your kids’ brushing routines are on point, and they’re still getting cavities — even sometimes multiples during a single checkup? If you have taken the right dietary steps, and are 100% confident that they’re brushing properly and often, your kids’ cavities might not be entirely their fault.

Just like faces and bodies and personalities, each set of teeth is unique to its owner. We all have common tooth features, but sometimes the natural contours on teeth can cause problems. In some children and adults, the pits and fissures on the chewing surfaces of back teeth are especially deep or irregularly shaped. Food, plaque, and other cavity-causing substances gather in these nooks and crannies, thwarting even the most diligent brushing attempts.

Sealants to the Rescue

The good news is that there’s an option other than simply filling in the cavities as they occur. Around since the 1960’s, dental sealants have gained popularity in recent years for adding a protective layer to teeth and preventing decay. The treatment is simple, painless and performed in our offices. It consists of painting a thin plastic coating on chewing surfaces of the molars and pre-molars. The sealant is then hardened with ultraviolet light, much like modern fillings. According to the National Institute of Dental and Craniofacial Research, sealants are recommended for children between the ages of 6 -12, and the treatment can remain effective for up to 10 years. Even small cavities that existed before treatment will not spread, since the sealant cuts off the source of decay.

Debunking BPA Concerns

In recent years dental sealants have come into question for containing Bisphenol A (BPA). It is widely used in consumer packaging, as well as plastic water bottles, canned foods, pacifiers, cash register tape, and many other products. BPA is present in most U.S. residents, its effects on overall health have yet to be conclusively determined. And while dental sealants do contain traces of BPA, the levels are far lower than other common areas of exposure. In fact, according to the ADA, exposure from breathing normal everyday air is 100 times higher than standard dental sealants.

Even more good news – if Drs. Meyer or Johns determine it would reduce cavities, dental insurance is likely to cover the treatment cost. Along with a fluoride-based toothpaste and good brushing habits, sealants provide a One-Two punch that prevents nearly all tooth decay.

If you have a question about sealants for your child, ask us at their next appointment.