Tag: dental disease

Oral Cancer: What should you watch for?

 

oral cancer
Many warning signs of oral cancer can appear as other conditions.
Do you know what to watch out for?

Did you know? Each year in the U.S., there are 50,000 new cases of oropharyngeal (mouth & throat) cancer, broadly known as oral cancer. Of those, 10,000 patients will eventually die from it. April is National Oral Cancer Awareness Month, and Drs. Meyer and Johns want to make sure you know what to watch out for.

Cancer Types

According to the World Health Organization (WHO), there are three main types of precancerous lesions; leukoplakia, erythroplakia, and mixed erythroleukoplakia. The first is the most common, and is visible as a white patch or plaque that does not go away. In the U.S., the incidence of leukoplakia has been declining, mainly due to decreased tobacco consumption. In fact, stopping all forms of tobacco use is the easiest way to cut your risk of oral and other cancers, as well as a host of other health problems.

 

Warning signs

The earliest symptoms of oral cancer may appear as a white or red patch of tissue in the mouth, or a small indurated ulcer which looks like a common canker sore. The easiest advice for evaluating skin or tissue irregularities is the 2-Week Rule: Any sore or discolored area that does not heal within 14 days should be checked by a professional.

Other than lesions on the mouth tissue, oral cancer symptoms may include;

    •   lumps or masses that you can feel in your mouth or neck,
    •   discomfort or troubleswallowing, speaking, or chewing,
    •   any wart-like masses,
    •   persistent hoarseness, or
    •   any prolonged oral or facial numbness.

 

We’ve Got Our Eyes on You!

Like other cancers of the skin, oral cancer warning signs are visible long before other symptoms occur, making early detection very important. Early identification of  lip, tongue, or other oral cancers improves control and cure rates to more than 90% and overall survival rates to nearly 100%, according to a study published on the website of the National Cancer Institute.

However, many instances of these cancers are diagnosed in their latter stages, only after metastasizing and causing secondary symptoms elsewhere in the body. In these cases, the 5-year survival rates are only slightly above 50%, according to the National Oral Cancer Foundation.

So if you’ve ever wondered why we look under your tongue during exams, this is the reason. Since early detection is key, we want to make sure we don’t miss a warning sign. Current or former smokers and users of smokeless tobacco should let us know at your next appointment so that we can be on the lookout for early symptoms.

Can extra body weight lead to gum disease?

High blood sugar from diabetes harms teeth
Elevated blood sugar is NOT OK for your teeth!

Heart disease, joint problems, lack of energy – We hear a lot about the consequences from being overweight and inactive. Diabetes gets most of the attention, since the number of diabetic Americans has ballooned to 30 million in recent years. That’s nearly 10 percent of the population, according to the Centers for Disease Control’s National Diabetes Statistics Report for 2017. That number represents a 400 percent increase in the disease prevalence in just the last 20 years.

Diabetes and your mouth

And now new research is showing that diabetes can also contribute to periodontal (gum) disease.  As reported in the journal Science Daily this month, a new University of Pennsylvania study found that diabetes causes changes in the oral microbiome, or the microscopic environment of the mouth and upper throat. The elevated glucose (blood sugar) levels common in diabetics also lead to glycemic imbalance inside the mouth. That disruption creates favorable conditions for gum inflammation, leading to infection (periodontitis), and enhanced risk of bone loss from the disease.

The study clinically affirmed a previously ignored link between diabetes and periodontal disease. However, the researchers noted that the risk to diabetic individuals is greatly reduced with effective glycemic control, either through diet and exercise, or supplemental insulin treatments. Also, the team specifically called out good oral hygiene as a tool to further reduce individual risk.

Effective Gum Care

As mentioned in our blog post from last year, gum health is a critical component of good overall oral health. Gingivitis – inflammation of the gums – is caused by a buildup of bacteria found in plaque, and can lead to periodontitis. The good news is that gum disease is preventable with regular check-ups, professional cleanings and good oral hygiene at home. This includes brushing and flossing daily, and telling your Meyer & Johns dental professional if you have any pain or bleeding in your gums.

If you experience these symptoms, let us know when you make your next appointment. We’ll make sure you’re armed with everything you need to make healthy choices for both your body and your mouth.

Manual vs. Electric: Toothbrushes Go Head-to-Head

manual vs. electric toothbrushes
Manual vs. Electric: Which is right for you?

Did you know? The earliest recorded use of toothbrushes occurred in China in the 7th Century, A.D. They utilized bamboo for handles, and bristles made from hog’s hair specially sourced from Siberia for its coarser, stiffer texture. Eww…

Toothbrushes have come a long way since then. Some of today’s modern innovations include prototype models that use mild electrical charges to dislodge plaque from teeth. With numerous traditional and electric toothbrush products available, as well as brush stiffness options, consumers face a lot of choices. We’ll help you break them down:

Manual

The most obvious benefit of traditional models is simplicity – pick it up, apply toothpaste and go. Additionally, manual toothbrushes are relatively inexpensive (or even free with checkups at Meyer & Johns Dental!) The main drawback of manuals is human error, with the most common mistakes being inconsistent cleaning of all tooth surfaces, and using too much/too little pressure.

Electric

There are many benefits to electric toothbrushes. Both oscillating (rotating head) and sonic (vibrating head) models offer superior cleaning, removing an average of 21 percent more plaque than traditional brushes, according to Consumer Reports. Electrics were also recommended for arthritis sufferers or others with dexterity issues that prevent effective manual brushing. Additionally, use of an electric model was shown to reduce gingivitis by 11 percent, likely due to the more consistent brush-on-tooth pressure that they allow.

Cost is the primary drawback to electrics. In addition to the base unit, users must purchase more-expensive replacement brush heads, which must be changed roughly as often as traditional brushes. Additionally, they must remain charged, and the corded bases are less compact, which may be cumbersome for frequent travelers.

For Kids

Children’s electrics offer the best of both worlds. Besides delivering enhanced plaque removal, nearly all models include an automatic timer. This supports development of good brushing habits by notifying the child when they’ve finished the recommended two-minute brushing time.

 

Consumer Reports dental adviser Jay W. Friedman, D.D.S. noted that – regardless of toothbrush model – the important thing is to keep brushing. But he also warned against over-brushing, which can degrade enamel and cause gums to recede.

Whatever your choice, Meyer & Johns Dental wants you to BRUSH! Ask us the next time you schedule your regular check-up, and we’ll help you choose the brushes that are best for your family’s unique needs.

Oral Cancer: Hidden causes and prevention

Most people don’t think much about oral cancer, but we do. Consider this – 50,000 Americans will be diagnosed this year with cancer of the oral cavity or pharynx, and one in five of those people will die from it, according to the Oral Cancer Foundation. That’s why every time we look into your mouth, we’re watching for signs of cancer, just to be sure you stay healthy.

And during every regular checkup/exam/cleaning at Meyer & Johns Dental, we specifically conduct an oral cancer screening. It’s that important.

Oral cancer screenings save lives
  Regular dental screenings can spot signs of oral cancer before they surface.

How Can You Tell?

Oral cancer generally presents itself in obvious and painful ways; sores or growths in your mouth that don’t heal after two weeks, lumps or swollen lymph nodes under you jaw or in your neck, unexplained numbness or bleeding in your mouth, difficulty or discomfort swallowing, or changes in how your bite feels.

Monthly self-exams can help identify problems early. Regularly look at the inside of your mouth, and feel your cheeks and neck for lumps or painful swelling. If you find something unusual or uncomfortable, visit us right away or contact your physician.

Oral Cancer’s Risk Factors

The risk is higher in men than in women, and increases significantly after age 40, but it can appear in anyone. Many factors can heighten your risk of developing oral cancer, including:

·      Tobacco use (either inhaled or smokeless)

·      Heavy alcohol consumption

·      A diet low in fruit and vegetables

·      HPV (Human papilloma virus) infection

·      Excessive sun exposure (particularly as a child)


The Good News

You can mitigate your risk by eliminating tobacco use, drinking only in moderation, eating balanced meals, and using sunscreen. Your body will thank you for these actions, regardless of the risk of oral cancer.

Also, it’s a very treatable disease. American Cancer Society statistics show that the 5-year relative survival rate for localized stage oral cancer is 83%. Radiation therapy is the most common method, although chemotherapy is occasionally used as well.

But early detection is your best defense, and another reason that regular dental visits are so important. Contact us today to schedule an appointment. We want you – and your mouth – to be as healthy as possible.