Despite the host of other damaging effects, evidence of smoking is usually most obvious on a person’s teeth. But what about “ Vaping ” — the recent trend of smokeless electronic devices? They deliver a vapor-based dose of nicotine, tobacco’s addictive stimulant, while eliminating the harmful and annoying by-products of smoke.
The Evils of Tobacco
And there are a lot of those. Tobacco smoke produces tar (burned plant residue) and hundreds of other harmful chemicals. Many of these cause cancer and other health issues for smokers and those around them. Public awareness of the dangers has cut the nationwide number of smokers by 20% in the past decade, and by nearly 70% since 1965.
Since vaping was introduced in the U.S. in 2005, it has steadily gained popularity. In fact, as early as 2014, it had surpassed of all other tobacco products (including conventional cigarettes!) in total number of current users. More disturbingly, its use among young people has increased exponentially, with the number of current users among high school students tripling in recent years, according to the Centers for Disease Control and Prevention.
While vaping won’t blacken your teeth like cigarette smoking, nicotine can negatively affect your oral health. The chemical itself is a vasoconstrictor, which limits blood flow to the topical areas of the mouth by causing the blood vessels to contract. This prolonged lack of blood supply can lead to receding gums. Nicotine has also been shown to contribute to dry mouth and cause an increase in bacteria, which can play a part in everything from tooth decay to periodontal disease.
If you are one of the millions of Americans using a vapor device to quit conventional smoking, CONGRATULATIONS! Be sure to talk to us at your next appointment about getting rid of those last remnants of tobacco stains from your teeth. We have a variety of whitening options for bringing your smile back to its natural, tobacco-free color.
You’ve seen kids taking them on the street, in movies theaters, by themselves and in groups. Maybe you’ve even taken a few of your own. We’re talking about a Selfie — a self-taken picture where the subject and photographer are the same person. Facebook, Instagram, Twitter and other social media platforms are full of them. In fact, sociology experts predict that Millennials and Generation Z (those people born after 2000) will take an average of 25,000 Selfies during their lifetime.
And many of them will be awful pictures. From heavy shadows to unfocused faces, blurry movement or heads out-of-frame, there are 101 ways to take a bad Selfie. However, Meyer & Johns Dental wants to share few tricks to make sure you put your best face forward while taking a photo of it.
Tips for Selfie-takers
Keep the camera slightly higher than your line of vision
Look either directly at the camera lens or deliberately away from it
Dip your chin slightly and look up— don’t raise your eyebrows to avoid forehead lines
Natural light is best— aim for the “golden hours” of sunrise or sunset
Choose an interesting background— stay away from blank walls, and mirrors or
windows can cause unwanted reflections.
Face your light source— Avoid direct side lighting, which can cast harsh shadows
on your face
Tap the image of your face on the phone screen before taking— most phones will use
that point to automatically adjust focus, depth and exposure.
Of course, everyone knows how to do this last one. But if you feel like your smile isn’t ready for a close-up, Meyer & Johns Dental can help. From teeth whitening, to same-day crowns, to porcelain veneers, we have the right choice to make sure your smile looks great– both in-person and at arms-length!
To discuss cosmetic options for your teeth, contact us or talk to Drs. Meyer or Johns at your next regular appointment or contact us to explore the options.